Are you not happy with the size of your penis and are you sure that there are no limits to perfection? The good news is that you don't need to lie on the operating table at all to make your penis size more impressive. You need to know how to enlarge your penis at home. You do not need to rely on a significant increase, but you can be sure that the effect will be without harm.
What size penis is considered normal
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with the size of the penis. The remaining 45% want to increase the size of the penis, and most of them are not focused on the thickness, which is important for sexual intercourse and pleasure to the partner, but on the length of the penis.
The penis is normal, with an erect length of at least 8 cm. It is important to consider the size during an erection, because in a quiet "mode" even a large organ can significantly reduce in size - this should not happenreason for complexation.
Interesting fact: according to numerous studies, the average length of the penis in men is 13 cm in an erect state, although smaller values are also the norm. The size depends on race and nationality - due to genetics.
How to measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is usually done, but a sewing meter. This is especially useful for men whose body has a curved shape or is curved in any direction. The beginning of the tape is applied to the stomach and pressed to the skin with light effort, the end is fixed on the head, then the organ is measured.
Measuring the diameter of the trunk is a little easier. The same sewing ribbon is used as in the example above. It should be wrapped around the penis at its widest point. There is another opinion that the measurement should be performed at the base of the erect organ. Decide for yourself.
Can You Safely Enlarge Your Penis At Home?
Before considering how to enlarge your penis at home, it is worth outlining the possible results. Just keep in mind that to achieve a large magnification of 3-5 cm or more will not work with all desire - to achieve this effect requires surgery. An increase of 1-2 cm is quite acceptable, but you will have to invest time and effort in this matter.
Not all penis enlargement methods at home are equally safe. If sprays, ointments and gels are harmless to health, even if used improperly, then the slightest mistake when using extenders, aggravators and vacuum pumps can lead to consequences in the form of penile injury, decreased sensitivity or blood pressure. flow.
The bottom line is that you need to treat the idea of penis enlargement without fanaticism. Strictly follow the instructions and stop training immediately if you feel pain or discomfort in the genitals.
Ways to enlarge the penis at home
There are dozens of penis enlargement methods that can be used at home. It is easy to get confused in such a variety, moreover, the different methods differ in performance. What works well for a man may not work for you and vice versa. It is best to try different methods, to note the effectiveness of each of them, to eliminate the inappropriate ones.
jelqing
The exercise resembles milking performed on a partially erect penis with only lubrication. The main difficulty for beginners is that you need to keep the genitals in such a state when it is 50-75% hard. This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb is connected to the index finger, forming a ring. Proper jelking is performed as follows:
- With a light pressure, form an "OK grip" at the base of the penis.
- Carefully lift the ring from the root to the head, literally "milking" the trunk.
- When the fingers reach the head, loosen the grip, return it to the base.
Each movement from the root of the penis to the head should take 2-3 seconds. In one approach you have to do 100 repetitions, which will take about five minutes. As in all the cases listed below, a systematic approach is important - you need to run the classes regularly, not as it happens.
vacuum pump
The pump is a glass flask with a tube and a bulb. An organ is placed in the flask, after which air is pumped out of it. A low pressure area is created in which blood rushes immediately. Cavernous bodies increase in size, stagnation is removed. The dishes are literally "massaged" and cleaned, this is the benefit of the technique.
Feedback on the pumps is positive and mentions that the classes have no effect. At a minimum you can count on the removal of blockages in blood vessels, and the maximum - on temporary lengthening, thickening of the organ, which is useful before intercourse.
Tightening
Extreme technique that involves squeezing the base of the penis with one or more clamps. Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis, the flow is not so limited. Incoming blood creates high pressure, which expands the corpora cavernosa. With systematic exercise, the effect lasts for a long time.
Caution: tightening increases the thickness of the penis and its length to a greater extent.
Julia's technique
Julia's vascular technique is an alternative to compression aimed at increasing the circumference of the penis. The injury is high, so it is also not for beginners. Introductory classes should be introduced no earlier than 2-3 weeks of regular performance of simpler exercises such as jelking.
Julia's technique is used on 60-70% of the erect penis. The process looks like this:
- Take the base of the organ in a ring, grasping it with your thumb and forefinger.
- Squeeze the ring with force, wait until the shaft and head of the penis increase with blood flow.
- Move the handle of the finger towards the head completely.
- Hold for 20-30 seconds in the middle of the trunk, then move the grip to the head.
- Hold the grip around the head for 10-15 seconds, then loosen it, repeat the session.
One approach takes about a minute, one workout includes up to five repetitions. After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Suspension of loads
The technique is aimed at stretching the penis at home in order to increase the length. The essence is simple - loads of a certain mass are attached to the penis by a special device and their weight gradually increases over several weeks or months of regular exercise.
Be careful - stretching has a negative effect on the sensitivity of the penis. The stretching process can be uncomfortable and if the exercise is performed incorrectly, there is a risk of injury and poor blood flow, which will lead to serious erection problems.
Folk methods
Many people doubt the effectiveness of folk methods. You can try them - if used properly, there will definitely be no harm. There are not so many safe methods:
- Carbonated drinks. Using an aqueous soda solution inside is obviously a useless practice. External application of a slurry prepared from soda and water gives at least a visible result in the form of a rush of blood that lasts about two hours. Be careful, as sodium bicarbonate can irritate delicate tissues and cause a rash.
- Honey. Among people is a popular drug prepared from a mixture of honey and baking soda 2 to 1. The resulting paste is applied to the penis, then the body is wrapped in a bag for 10 minutes, then the composition is washed. It will not work to prolong dignity in this way, but some men notice some improvement in potency due to a rush of blood.
Methods such as stinging the penis with a live bee, applying iodine tincture to the skin of the penis, or pumping Vaseline under the skin to increase the volume should be abandoned immediately. They are dangerous to men's health, have dubious benefits, but harm is guaranteed.
Extension cord
Extender - a tool for stretching the penis at home and away from home. It is put on and worn all day long. Depending on the principle of operation, expanders are of two types:
- mechanical - the head is held by a strap or loop;
- vacuum - the heads are fixed with a vacuum cap.
Vacuum expanders are safer and more convenient to use than mechanical devices. The change in the size of the penis in both cases is due to a gradual increase in the length of the rods, which increases the degree of stretching of the organ. The longer you wear the device during the day, the more pronounced the effect. Ideally at least 6 hours.
Tablets
Capsules and tablets for internal use give a wide range of effects, but they are all temporary. Among them: improving erection, stimulating blood circulation, increasing the sensitivity of the penis, increasing the duration of sexual intercourse. It is not necessary to expect a direct increase in size, but there are really benefits to high-quality capsules and tablets.
Gels, ointments, creams, sprays
Means for external use give a similar effect to tablets. The only difference is that you have to apply creams, sprays, ointments, gels directly on the genitals. Thanks to this, the result is achieved almost instantly. In general, this is a stimulation of blood circulation, due to which the penis visually becomes slightly larger, the erection lasts longer, and the sensations of sex are brighter.
FAQ
Many men, and especially teenagers, are interested in enlarging men, even if the actual size of the penis is more than satisfactory. People are different, but their questions are mostly the same, and below we will look at the answers to the most popular.
Question: how to quickly enlarge the penis at home?
Answer: The fastest ways to enlarge the penis at home give only a temporary effect. To get a sustainable result, you will need to systematically engage in the listed exercises, to show not only patience but also proper self-discipline.
Question: how to enlarge the penis in 5 minutes?
Answer: to make the penis more real in 5 minutes, albeit temporarily. Such a result will give a vacuum pump - you can use it just before intercourse to achieve greater pleasure for your partner. Other methods do not work so fast.
Question: how to enlarge the penis in one day?
Answer: In such a matter as penis enlargement, one day and 5 minutes are not very different - both periods of time are too short to achieve a sustainable result. If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: how to enlarge the penis in a week?
Answer: A week is still too fast to get a noticeable effect. Here the range of methods increases. In addition to a vacuum pump and local products, it is worth using an extension cord, weights and if such tools are not at hand, jelking or stretching.
Question: How much can you enlarge your penis?
Answer: Surgical penis enlargement has the greatest effect - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter. At home it is impossible to achieve such results, with the necessary diligence they will be about 50% less than those expressed above.
Question: Can I enlarge my penis through masturbation?
Answer: Simple masturbation does not enlarge the penis at home, so you will need to take extra time to achieve this goal.
Question: Is it possible to enlarge the penis in adolescence?
Answer: it is not recommended to interfere with the natural development of the penis throughout puberty and also do not be discouraged if the penis is too small at this age - it is likely the hormonal "explosion" has not yet occurred and is worth the wait. to adulthood.